The Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start
The Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start
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The Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start
Product Description
Product Description
Knowing what to eat during the different stages of your pregnancy can feel daunting, but The Whole 9 Months is here to ease your worries! Written by Dr. Jennifer Lang, an OB-GYN and mother of three, and with recipes from dietician Dana Angelo White, it's a friendly, simple, resource for eating with confidence while pregnant.
Get more than other pregnancy books with:
A helpful overview of pregnancy nutrition—Learn why the foods you choose matter for your baby, the most essential baby-building nutrients, and suggestions for what to eat in a day.
Week-by-week guidance—This pregnancy cookbook walks you through each week of your pregnancy, explains the important milestones for fetal growth, and what changes you can expect in your body.
100+ nourishing recipes—Find a wide variety of ways to nourish your body and your baby, including vegetarian, vegan, and gluten-free options, plus advice and tips for nausea, cravings, and other common pregnancy symptoms.
A happy, healthy baby starts with a happy, healthy mom—and the smart nutritional advice found in this healthy pregnancy cookbook.
Product Details
| ISBN-13: | 9781943451487 |
|---|---|
| Publisher: | Callisto Publishing |
| Publication date: | 09/20/2016 |
| Pages: | 220 |
| Product dimensions: | 8.00(w) x 8.00(h) x 0.54(d) |
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